Upcoming
Fitness & Wellness Events
Aqua HIIT
Energizing workout of low impact, high intensity circuit class of 8 stations designed to build strength, cardio & core. All levels welcome
Register
Fitness & Wellness Events
Ripped Ride
Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!
Register
Fitness & Wellness Events
Aqua Flow
A gentle blend of aqua yoga, stretching & water walking techniques. Enhance joint health, improve your flexibility as you are guided through stretches and use breathwork to release tension all in the water.
Register
Fitness & Wellness Events
Kids Agility (9-12 yrs)
Join Shari each Wednesday for fun and creative circuit training that focuses on agility for kids. Monday class is for 9-12 year olds only.
Register
Fitness & Wellness Events
Weights & Cardio
Weights & Cardio Combine strength training with bouts of cardio to give you a complete full body workout. This is a high energy class designed for all levels.
Register
Fitness & Wellness Events
Deep H2O
An aerobic HIIT and/or Tabata Format water workout that incorporates a variety of rhythmic body movements and calisthenics performed in water with resistance equipment. Increase stamina and blast away unwanted fat! Perfect for all fitness levels.
Register
Fitness & Wellness Events
Aqua HIIT
Energizing workout of low impact, high intensity circuit class of 8 stations designed to build strength, cardio & core. All levels welcome
Register
Fitness & Wellness Events
Ripped Ride
Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!
Register
Fitness & Wellness Events
Fit Mixx
A party mix of movement that will start your Saturday off right!
Register
Fitness & Wellness Events
Vinyasa Flow Yoga
Connect breath & movement with a variety of yoga poses linked together. Both standing and seated postures incorporated.
Register
Fitness & Wellness Events
Sip & Sweat Bootcamp
Sip & Sweat Bootcamp Saturday, August 30th @ 9:30 am Join us for a high energy Bootcamp style workout to push your limits with fun music and friends! Enjoy post workout drinks of seltzers & beer $20 per member/$25 per guest Anyone who brings a guest receives a free prize! Sign up on the app!
Register
Fitness & Wellness Events
Aqua HIIT
Energizing workout of low impact, high intensity circuit class of 8 stations designed to build strength, cardio & core. All levels welcome
Fitness & Wellness Events
Ripped Ride
Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!
Fitness & Wellness Events
Aqua Flow
A gentle blend of aqua yoga, stretching & water walking techniques. Enhance joint health, improve your flexibility as you are guided through stretches and use breathwork to release tension all in the water.
Fitness & Wellness Events
Kids Agility (9-12 yrs)
Join Shari each Wednesday for fun and creative circuit training that focuses on agility for kids. Monday class is for 9-12 year olds only.
Fitness & Wellness Events
Weights & Cardio
Weights & Cardio Combine strength training with bouts of cardio to give you a complete full body workout. This is a high energy class designed for all levels.
Fitness & Wellness Events
Deep H2O
An aerobic HIIT and/or Tabata Format water workout that incorporates a variety of rhythmic body movements and calisthenics performed in water with resistance equipment. Increase stamina and blast away unwanted fat! Perfect for all fitness levels.
Fitness & Wellness Events
Aqua HIIT
Energizing workout of low impact, high intensity circuit class of 8 stations designed to build strength, cardio & core. All levels welcome
Fitness & Wellness Events
Ripped Ride
Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!
Fitness & Wellness Events
Fit Mixx
A party mix of movement that will start your Saturday off right!
Fitness & Wellness Events
Vinyasa Flow Yoga
Connect breath & movement with a variety of yoga poses linked together. Both standing and seated postures incorporated.
Fitness & Wellness Events
Sip & Sweat Bootcamp
Sip & Sweat Bootcamp Saturday, August 30th @ 9:30 am Join us for a high energy Bootcamp style workout to push your limits with fun music and friends! Enjoy post workout drinks of seltzers & beer $20 per member/$25 per guest Anyone who brings a guest receives a free prize! Sign up on the app!